Tools
Looking for resources to help reduce stress and create better relationships with other people? If you’re not yet ready to engage in one-on-one coaching or are looking for a refresher of the skills you learned in previous sessions, check out our resources and tools below.
Set You Free Online Course
What if you could harness your stress, transform it in a positive way and finally feel free?
With “Set You Free,” Coach Anthony Haskins gives you the evidence-based tools, insights and experiences that work long-term.
Stress doesn’t have to take over your life.
Packages Curated for Your Needs
-
ToolsThe Antidote to Anger
$50.00Add to cartInvest in your well-being today and embark on a transformative journey towards managing anger, fostering meaningful relationships, and nurturing a healthier mind and body.
-
ToolsEasing Grief by Nurturing Heartache Healing
$35.00Add to cartDiscover the key to managing grief’s impact on mental well-being, heart health, and relationships. Learn the art of letting go through our comprehensive package, featuring Relief and Relaxation Sound Immersions, as well as Safe Place Imagery for emotional healing and calmness.
-
ToolsElevating Productivity & Maintaining Focus
$35.00Add to cartOvercome procrastination, stress, and burnout. Elevate productivity and creativity with guided processes and immersive sounds. Discover your true capabilities.
-
ToolsA Positive Approach to Combatting Anxiety
$35.00Add to cartDiscover inner peace amidst anxiety’s grip. Embrace a positive path to tranquility through guided imagery and immersive sounds. Break free from discomfort and empower yourself for a life of calm, even in the face of challenges.
-
ToolsFoundations for a Stress-Free Life
$35.00Add to cartBuild a foundation of resilience against stress. Take charge of your brain’s reactions and embrace calmness through guided processes and soothing sounds. Empower your mind to reach its peak potential while avoiding pitfalls that stress can bring.
-
ToolsBuilding Radiant Confidence
$50.00Add to cartNurture unshakable confidence within. Explore guided processes and sound immersion to uncover your true potential. Build resilience, awaken your Soul identity, and cultivate a powerful sense of self that demands attention and respect.
-
ToolsHarmonizing Mindfulness
$50.00Add to cartEmbark on a mindfulness practice towards inner harmony. Transform mental health with evidence-based practices. Quiet intrusive thoughts, enhance focus, and foster peace through meditation and sound immersion.
Guided Processes
Sound Immersions
Hit the Reset!
Stressed? You don’t have to be.
Sometimes, the best way to reset is to take a deep breath and a few minutes to re-center. I’ve created a FREE 11 minute program for you called Hit the Reset. This quick guided process will clear your mind and help you re-center when you’re feeling anxious, stressed, overwhelmed, and insecure.
