Set You Free

Mental Health Strategies

Mental Health Matters

My enjoyable and evidence based online video program is packed with mental health strategies that take you on a journey to your best, most authentic self.

These carefully curated mental health strategies help you master self improvement on your own time.

Invest in YOU

Improved Outlook

Taking care of your mental health helps shift your mindset from stress and negativity to positivity and resilience, allowing you to see opportunities instead of obstacles.

Stronger Relationships

When you’re mentally balanced, you’re more empathetic, patient, and present, which strengthens connections and fosters deeper, healthier relationships.

Maximized Productivity

Mental well-being boosts focus, clarity, and motivation, enabling you to perform at your best without being weighed down by burnout or overwhelm.

Uncovered Purpose

By managing mental health, you gain self-awareness and clarity, helping you align your actions with your deeper values and life goals.

Enhance Communication

Good mental health empowers you to express yourself more clearly and listen actively, improving how you connect with others and resolve conflicts.

Set You Free’s intentional mental health strategies are built to help you achieve pique mental health, transforming your life and outlook.

Beat Business Burnout

Set You Free can scale teams.

If you’re a leader of a team in need of a morale boost, Set You Free can help you and your team beat business burnout and amplify productivity. Invest in your team’s mental health and outlook on life by enrolling them in Set You Free.

Mental Health Coach: Anthony Haskins

Hi, I’m Anthony Haskins, a mental health coach and strategist. I will be your trusted guide throughout Set You Free.

I have over 20 years of experience dedicated to helping people transform stress into a tool for emotional health and personal growth. I’ve worked extensively with individuals in my private practice and have trained professionals in cutting-edge brain-based mental health strategies at the country’s top inpatient treatment programs. Alongside this, I served as the Resource Director for the Dr. Phil Show for nearly two decades, guiding thousands through some of their most intense stress crises, helping them move from chaos to healing.

Mentored by leading experts like Dr. Phil and Dr. G. Frank Lawlis, I’ve gained deep insight into how stress—while often seen as harmful—can be harnessed to master your mental health and life trajectory. My passion is showing you how to use researched mental health strategies to uncover strength, clarity, and a life of freedom and fulfillment. Join me in discovering how the challenges we face can lead to our greatest breakthroughs.

People in Progress

Set You Free is about elevating you as an individual. As we all make the intentional decision to prioritize self improvement and mental health, the individuality becomes a collective movement.

Take a look at what your peers had to say:

“Anthony has a unique way of speaking thought provoking powerful truth into the change process and has proved to be a trusted guide and catalyst for professional and personal growth for myself and my companies.”

"I have experienced a dramatic change in my life working with Anthony. He helped guide me through a transformation in body, mind, and soul. The results of his careful and intuitive approach are nothing short of miraculous. My life has been positively affected in all ways, including experiencing rapid career progression, vibrant health, and perhaps most significant to me, in my relationships. His counsel is worth his weight in gold and I cannot recommend him highly enough.”

"Anthony brings a pure heart of love and service combined with expert skills in multidisciplinary professional practices. I highly recommend Anthony’s PsychoNeuroPlasticity consults for treatment centers and for individual clients who Anthony guides through life-changing work. He has helped me and my businesses excel to the top level."

“In my 40 years of supervising emerging therapists, few have made my top list as natural healers. Anthony is in this elite rank and demonstrates the highest levels of capability in coaching and therapeutic approaches. I have complete trust in him, his skills and his care for people."

“Anthony has helped me feel and experience the deep understanding that I am safe, worthy, and loved no matter the circumstances. His programs are easy to understand, highly reflective, effective, and meaningful. With Anthony's guidance, I've expanded my awareness of self and have drastically increased the quality of my life, career, relationships.”

I am proud to have trained Anthony Haskins and having now known him for well over 20 years, I trust him completely. His passion and mission to help people has become a nation-wide practice that has proven to be both powerful and effective. His strategies and methods work to deeply transform individuals, couples, families and businesses. In my over 40 years of guiding Ph.D.’s, and clinicians, Anthony has proved to be one of the best I’ve ever seen.

You Can Take Control

Ultimately, it’s up to you to change your life for the better.

However, it’s also up to you to decide whether you do it strategically, with or without a guide.

Set You Free isn’t the solution, but rather a strategic, confident step towards totality in terms of pique mental wellness. With it, you find clarity, peace, and confidence in your decisions.

Do yourself a favor and take this step toward growth today!