In our modern era, we have access to science and stress studies that link stress to sleeplessness, appetite imbalances, health issues, anxiety, relationship turbulence, and more. What if we could harness our stress in a positive way to help us problem solve and reach a sense of freedom? What if instead of fighting stress, we learn to leverage it and benefit from the lessons and wisdom it can offer?

As a Certified Life Coach and Mental Health Professional, Anthony Haskins has uncovered a mind-shifting truth about stress: although filled with discomfort, it can offer important insights for our emotional and physical survival. Stress is hardwired into our DNA to help us get through hardships, but it doesn’t have to overcome our lives. By learning to work with our stressors, we can improve our lives and relationships with others. Through his, “Set Yourself Free” course, Anthony will give you the tools and insights to approach stress differently and gain access to personal freedom.