This extended guided process will soothe your nervous system, brain, and body into a state of calm, secure peacefulness and then into a deep restful sleep.
This guided process will awaken your deeper Soul identity which is always overflowing with plentiful resources and eternal loving power.
This sound immersion is created with specific rhythms, frequencies and patterns that help the brain achieve the desired state.
With “Set You Free,” Coach Anthony Haskins gives you the evidence-based tools, insights and experiences that work long-term. Stress doesn’t have to take over your life.
Explore Anthony Haskins’ blog for expert insights on mental health, stress management, and personal growth—rooted in 20+ years of experience.
Work with Anthony Haskins one-on-one to navigate stress, improve mental well-being, and create lasting change—backed by 20+ years of expertise.
Anthony Haskins specializes in compassionate, expert-led interventions to help individuals and families navigate crisis, addiction, and mental health challenges.
I’ve created a FREE 11 minute program for you called Hit the Reset. This quick guided process will clear your mind and help you re-center when you’re feeling anxious, stressed, overwhelmed, and insecure. Join the list to get the freebie!