The Brain The brain operates in frequencies.  These frequencies are measured in Hz (or cycles per second).  As Dr. Frank Lawlis points out in his

Listen To Music The best way to stop your brain from getting stuck in anxiety is to turn on some music.  The tempo and melody

The Cover Anger is a natural response to being threatened (Fear), having our expectations violated (Frustration), and being hurt (Emotional Pain). This is one of

There is a big supply of unending messages from the positive thinking/positive psychology point of view. This can certainly be a great ideal to aspire